It’s been a rough week for some of my preschool friends. They are going to new schools, entering Kindergarten or First Grade and it can be a bit overwhelming. Leaving what I call the “preschool bubble” is not easy. I experienced it first-hand last year when I sent my oldest child into the BIG outside…
Local Health Scoop
Give Dad The Gift Of A Straight Beautiful Smile
How many times has your husband looked in the mirror at bedtime? He’s checking out that new freckle, maybe his beard and then he starts checking out his teeth. Are they white enough? Are they straight enough? Maybe he had braces as a kid, but his teeth have shifted with age. He looks again in…
8 Techilicious Products That Will Keep You And Your Family Healthy And Safe
Okay! I’ll say it again and again. I love what I do and that I get to share all kinds of local scoop with you. Recently, I was invited to Wynwood in Miami for a CTAMiami Lunch and Learn that was so Techiliocious. I was able to hear about the latest technology out there to…
Sassy Water
Last year, I found the Sassy Water recipe from The Flat Belly Diet. After the holidays, I was feeling so bloated and to be honest, just gross. I knew I wasn’t drinking enough water, so this would be great motivation to get my 8 glasses of water a day. It’s part of a 4 -Day…
IV2You Is Home IV Therapy
When was the last time you woke up and thought you shouldn’t have had that last glass of wine? Do you ever feel like you can’t seem to get going in the morning? What about your stress level-has it risen so high you feel that sore throat coming on? As moms, I’m sure we’ve all…
7 Tips When Your Family Has Lice
I’m sharing 7 Tips When Your family Has Lice because the unthinkable finally happened to my family and with only a few weeks of school. I scratch my head when I think or talk about it. My Family Had Lice! What a pain in my life! It was Monday and my child had been scratching her…
3 Workout Routines To Get You Moving At Home
I’m feeling very sluggish today and I could use a good workout routine to get me moving at home. I think I totally fell into the unhealthy pit of holiday eating and drinking. I may have put on a few pounds, but at 5″ 2′ I’m freaking out because my jeans are tight. But most…
Poise LBL -The Hot Topic at Mom’s Nights Out
We moms talk about everything, especially the intimate details of what our bodies go through after having a baby or kids for that matter. You have to confide in someone and the only person who gets it — is another mom. From hair loss to Light Bladder Leakage (LBL), our bodies go through transformations that…
Fluidity At Home Barre Giveaway
Background on Fluidity What sets Fluidity apart from other barre workouts where the barre is mounted on the wall, is that the unit can be adjusted to individual height for ideal body alignment. Being adjustable and portable is ideal for both front & back exercises, since it is not against a wall and is easier…
5 Benefits to Structure and Routine for Children
By Sofia Robirosa In the midst of school break, with the changes of schedule during the summer, the house can get chaotic. Not only one has to coordinate summer camp and other activities, but also the children seem to forget to do things they used to do on their own… or they want to do…
