A few days ago my daughter came home from school complaining that her stomach hurt. My first thought was we haven’t had a stomach virus yet and it’s really going around Boca Raton and Delray Beach. When she kept whining, I knew to walk her straight to the potty. This wasn’t my first RODEO with…
Local Mom Scoop Health
Get the Scary Scoop On These Eau Spa’s Halloween Specials
It’s a scary time of year. You are on the go, chasing your little ones, carving pumpkins, going to weekend birthday parties and trying pick the perfect Halloween costume. But what about you? You know Eau Spa is one of my favorite South Florida Spas. It’s my place to get away and recharge as a…
Poise LBL -The Hot Topic at Mom’s Nights Out
We moms talk about everything, especially the intimate details of what our bodies go through after having a baby or kids for that matter. You have to confide in someone and the only person who gets it — is another mom. From hair loss to Light Bladder Leakage (LBL), our bodies go through transformations that…
Fluidity At Home Barre Giveaway
Background on Fluidity What sets Fluidity apart from other barre workouts where the barre is mounted on the wall, is that the unit can be adjusted to individual height for ideal body alignment. Being adjustable and portable is ideal for both front & back exercises, since it is not against a wall and is easier…
5 Benefits to Structure and Routine for Children
By Sofia Robirosa In the midst of school break, with the changes of schedule during the summer, the house can get chaotic. Not only one has to coordinate summer camp and other activities, but also the children seem to forget to do things they used to do on their own… or they want to do…
